Which fish are considered low in mercury?

by Cookthink

In general, smaller fish have less mercury than larger fish. The older and larger the fish, the greater the potential for high mercury levels in their bodies. Commercially available fish lower in mercury include the folllowing: Catfish, Cod, Cran, Flounder/Sole, Haddock, Herring, Lobster, Ocean Perch, Oysters, Rainbow Trout, Farmed Salmon, Wild Salmon, Sardines, Scallops, Shrimp, Spiny Lobster, Tilapia, Trout (farmed).