Do I need to salt eggplant before cooking it?
by Cookthink
Sprinkling salt over eggplant slices before cooking them draws out the vegetable's moisture. It's a process known as "degorging". Larger, older eggplants have brown seeds that contain a bitter liquid. Salting eggplants removes some of this liquid and improves their flavor. In general, it's not necessary to salt smaller eggplants since they have fewer seeds than larger eggplants. Larger eggplants also tend to become soft and "melty" when cooked, so salting them before cooking leads to firmer, more leathery cooked texture. (Leathery in a good way, we think.) To salt an eggplant, slice it and generously season the slices with kosher salt. Let them sit until you can see the liquid coming to the surface, 20-30 minutes. Rinse the slices well and pat them dry. It's also a good idea to use half as much salt as the recipe calls for (unless the recipe takes into account the fact that the eggplant has been salted). Related Tip: How to cut an eggplant into slices (Cookthink) Related Tip: How to cube an eggplant (Cookthink)
















Comments
Says: August 22, 2008 at 07:48 PM
In my experience, bitterness is correlated with freshness (or rather lack thereof), as well as size. When I buy long, skinny eggplant at the market, and use them within a couple of days, I never need to salt them.
Says: July 03, 2008 at 06:34 AM
Salting eggplant, they say, also reduces the amount of oil absorbed during cooking