Most of the heat in a chile pepper -- whether jalapeño, serrano, habanero, or another -- comes from the white ribs and seeds. Removing both reduces the chile's heat and allows more of the pepper's flavor to come through.
First, cut the pepper in half lengthwise. If you want the halves to stay intact for larger slices or a large dice, just trim out the seeds and ribs, cut out the stem, and slice the pepper as thick or thin as you like.
Otherwise, it's easier to get the seeds and ribs out if you cut each half in half again.
To get the seeds and ribs out, hold each quarter by the end. With the knife parallel to the cutting board, slice across the ribs and seeds. When you get to the top of the pepper, turn the knife downward toward the cutting board and chop off the stem with the same motion. (Here, we used a Granton Santoku knife; you may prefer a smaller paring knife.)
Reference: Help! I ate a hot pepper! (Cookthink)
Reference: How to seed a chile pepper (Cookthink)
Reference:: Why are some jalapenos hotter than others? (Cookthink)
When you want a dish to have quintessential garlic flavor that permeates each bite, mince it. You can mince with a knife, or a garlic press.
Either way, you need to free the individual cloves. To do that, press down on the head with the heel of your palm. Apply firm, even pressure so the cloves don't fly all over the place.
To peel an individual clove, cut of the hard stem end where the clove attached to the bulb. Either stop the cut just short of the skin on the other side and peel the skin around to remove it, or make the cut all the way through and squeeze out the clove. The older the clove, the easier the skin releases.
You can also peel it by setting the side of your knife blade on the clove and pressing down until you feel the skin release, though not hard enough to pulverize it, or the skin will get mixed in with the garlic.
To mince with a knife, smash the peeled clove with the side of the knife. Then just run your knife back and forth across the smashed clove, chopping as you go until it's as fine as you like.
If you don't want individual little pieces of garlic and have a press, just put the whole peeled clove (or cloves, if you can fit them) in the press and squeeze. Use your knife to trim away any clinging garlic.
Storing fresh herbs is a battle against the inevitable, but here are a few tips for keeping them alive in time for you to eat them up:
1 Set a bushy herb like parsley, cilantro, chervil, or mint in a shallow glass of water and keep it on the counter or in the refrigerator for several days, just like a bouquet.
2 Or, rinse it, wrap it loosely in a paper or dish towel while still damp, and place it (with or without a plastic bag covering) in the crisper or at the bottom of the fridge.
3 Sturdy herbs such as rosemary or thyme can be stored in paper or loose plastic (either keep it loose or puncture some air holes to let out moisture). Or you can simply hang them upside down in the kitchen, where they will dry slowly.
4 Do not manhandle delicate herbs like chives, tarragon or basil. Rinse lightly, wrap loosely in paper and place in a plastic bag in the crisper.
5 Fresh herbs should last about a week if stored properly. If you're at the end of your garden's season and you have a tons of herbs left unused, you can most herbs to have later in the year. Kalyn's Kitchen breaks down the best way to freeze basil, rosemary and thyme.
Reference: Marjoram vs. oregano (Cookthink)
Reference: How to make pesto (Cookthink)
Salsa means sauce in Spanish, Italian and Arabic. But when people say salsa in America, they are generally referring to a fresh or cooked sauce used as an accompaniment to Mexican cuisine that ranges from mild to red-hot.
Salsa can be red or green and may contain tomatoes, tomatillos, onions, chiles, cilantro, lime juice and other ingredients. It can be used as a dip for tortilla chips or as a garnish for tacos, burritos, enchiladas, tostadas and other Mexican dishes. It is often paired with guacamole and sour cream.
Peaches are a delicate fruit that bruise easily. Look for fragrant, smooth-skinned peaches without blemishes, soft spots or greenish skins. The peach flesh should give slightly when gently squeezed.
If you find yourself with a bunch of unripe peaches, put them in a paper bag that has a few air holes poked into it and leave them out for a few days. Some people like to add an apple to the bag, which releases a gas that speeds up the ripening process.
First, what are poblanos? Poblanos are versatile, flavorful peppers. They can be used in any dish that calls for a bell pepper. Their flavor is more complex than that of a bell pepper, though, and some are slightly spicy. They also make their way into salsas, are delicious roasted, and are the stuffed pepper in classic chiles rellenos.
To prep them, first cut off the top just below the stem. This will pave the way for you to open the pepper up like a book and remove the core.
Cut off the bottom, too.
Stand the pepper up on its end, and slice it open from top to bottom (or bottom to top).
Spread the pepper open, and pull out and discard the core and seeds.
Lay the pepper flat on the cutting board and cut it into a couple of sections to make it easier to work with.
Next, remove the white ribs, which can be bitter. Hold the knife parallel to the cutting board and slice them away.
Now cut the clean pieces into any shape you like. Rotate the square pieces back and forth as you slice to make irregular or triangular pieces. This cut is good for stir-frys.
Regular cuts are good for soups and salsas. Cut the sections into strips of any thickness you like.
To make a dice, rotate the strips 90 degrees, and slice them crosswise.
What are the pros and cons of farmed fish?
What are the pros and cons of farmed fish?
The fishing industry has tried to control some of the variables by farming the most popular varieties of fish, like salmon, trout and catfish. Aquacultured fish grow faster than their counterparts in the wild, and they are often more tender and richer tasting. They are harvested without suffering the stress and damage of being hooked or netted, and they are processed closer to the time and nearer to where they are caught.
Currently aquaculture provides about one-third of the world seafood supply (including shellfish), and this amount is bound to increase to meet the growing global demand for fish that can not be met by wild fishing alone. Although some popular farmed fish -- like trout, tuna and salmon -- are also caught in the wild, others, such as tilapia and catfish, are almost all farm-raised.
Fish farming can be done responsibly, but not all fish farms are the same. Raising salmon and tuna in ocean pens has contaminated nearby water with waste products, food and antibiotics. There have been cases of genetically modified aquacultured fish escaping into the environment where they compete with the surrounding wild population, and there are studies showing that fish meal, which is the primary component of aquaculture feed for carnivorous species, like salmon and tuna, has elevated levels of environmental toxins, particularly dioxins, like PCB (polychlorinated biphenyl), which accumulate in the flesh of farmed fish. Omnivorous fish, like tilapia and catfish, are fed vegetarian pellets, and don’t have dioxin problems.
Raising fish in inland ponds, lakes and tanks is less environmentally invasive than farming in the ocean (although there is some concern about untreated wastewater discharged from poorly run fish farms contaminating ground water), so the most benign aquaculture products tend to be freshwater fish and the few saltwater varieties farmed on land (sturgeon and turbot).
Farmed Fish
Freshwater:
Carp
Catfish
Eel
Rainbow Trout
Tilapia
Saltwater:
Char
Mahi mahi
Salmon
Sea Bass
Sturgeon
Steelhead Trout
Tuna
Turbot
Yellowtail (amberjack, himachi)
Cilantro is the parsley of the East, where it's known as "coriander leaves" or "dhani". (In Mexico, where it's also very popular, it's sometimes called "Mexican parsley".)
If you like cilantro (and some people don't at all), the herb is an easy way to add a beautifully fresh, sweet, fruity flavor to any dish.
To prep it, first rinse and shake dry the leaves. Hold the bouquet at an angle with the leaves against the cutting board. Run your knife down the side of the bouquet to slice away the leaves. It's fine to remove some of the tender stems along with the leaves. (In fact, for salsas, spice pastes, curries and some longer-cooking dishes, the stems add essential, concentrated cilantro flavor.)
Now just run your knife back and forth across the pile of leaves, chopping them as coarsely or as finely as you need to. The closer to the end of the cooking you plan to add the cilantro, the finer you'll want to chop it. But since cilantro is so tender it's usually okay to keep the the chop coarse.
Now that you know how to prep it, try some cilantro recipes at Cookthink.com.
Chopping is probably the most common way to prep an onion. Chopped onions show up in anything that needs the basic, earthy pungent flavor that onions give. Chop them larger for longer-cooking dishes like stews and rustic soups, and smaller (call it a dice if you like) for anything from salsas to sauces to ragouts.
To start, cut the onion in half through the root. The root itself will help keep the onion together for chopping
Rotate the onion 90 degrees and cut off the papery end (not the root end). This will make the skin easy to peel away and discard.
Peel back the onion's papery skin. It's often easiest to peel away the first layer of the onion along with the skin.
Make a series of diagonal cuts (roughly 45 degrees) into the side of the onion. Keep more space between the slices for a large chop. Make the cuts closer together for a small chop or a dice.
Now make a series of horizontal cuts to finish shaping the chop or dice.
Finally, rotate the onion again and slice crosswise against the checkerboard pattern you made in the onion. The chopped pieces will fall away from the onion.
Why are some jalapenos hotter than others?
Why are some jalapenos hotter than others?
When it comes to peppers, being beautiful and popular does not make one hot. To wit, the year-round demand for prettier jalapenos has compromised some of the pepper's hotness.
To meet the demand, jalapeno breeding has promoted varieties that are flawlessly pretty, easy to ship and easier to grow in cooler climates. Jalapenos used to be grown mostly in the high deserts of New Mexico, Arizona, and Northern Chihuahua and Sonora, Mexico. Hot, dry climates promote the production of capsaicin, the chemical that makes a hot pepper hot. Now, some varieties can be grown in wetter, cooler climates that don’t create enough heat for a spicy chile pepper.
If you like a hot jalapeno, look for Biker Billy, Early and Mitla varieties. For a milder version, try Delicas or Tam.
Recipe: Mexican Pilaf With Cumin And Jalapeno (Cookthink)
Reference: Help! I ate a hot pepper! (Cookthink)
Reference: How to seed a chile pepper (Cookthink)
Biting into a raw jalapeño will probably create quite a sting, but on the pepper scale of heat (the Scoville Scale), jalapeños are not really that hot. If you seed and core the pepper, you may not get any heat at all out of a jalapeño.
Some jalapeños are hotter than others. Mature peppers that are dark green and a little wrinkled will be hotter than younger ones. The hottest jalapeños are grown in the hot, dry climates of New Mexico or Arizona.
If you don't know where a jalapeño was grown, you may have to taste it yourself to measure the heat. Don't rely on someone else to tell you whether or not a pepper is too hot. Some people are more sensitive to capsaicin (the chemical that makes hot peppers hot) than others. In junior high, I watched a guy drink a bottle of Tabasco on a dare. He didn't even dab his forehead. If you want to try that at home, you can build up your tolerance to capsaicin by eating more chile peppers and hot sauce.
My father-in-law, Billy, eats raw jalapeños whole from tip to stem. He tells me they are good for his health, and the American Dietetic Association agrees. Peppers are rich in phytochemicals that appear to provide anti-inflammatory benefits. Medical studies show that capsaicin may act as a blood thinner. Spicing dishes with cayenne or pepper flakes also reduces the need for extra salt. Hot sauce, which is actually more salt than pepper, is another story. - Elizabeth Hughey
The Scoville scale measures the hotness of a pepper.
A "Scoville Unit" is actually a measure of capsaicin, the chemical that makes a hot pepper hot. Most capsaicin is found in the ribs and seeds of a pepper, which is why seeding a pepper makes it's heat less potent.
You might have noticed a Scoville rating on your bottle of hot sauce. Original Tabasco has a rating of 2,500 to 5,000 Scoville units. The hottest readily available peppers, Scotch Bonnet and habaneros, share a rating of 100,000–350,000. India's Bhut Jolokia pepper is in the Guinness Book of World Records as the hottest known pepper. It measures 1,000,000 heat units. (Pepper spray weapons hit 5,300,000 units.)
The rating of a bell pepper? Zero -- no heat from this pepper.
Reference: Habanero vs. serrano vs. jalapeño
Reference: How to dice a jalapeño
Reference: Help! I ate a hot pepper!
(image courtey of wikipedia)
