Strip cabbage of its outer leaves; rinse the head well and pat dry.
Now slice the cabbage in half through its tough, fibrous core with a long, sturdy knife.
Cut each half in half again through the core. This will expose the core to make it easy to remove.
Holding each cabbage quarter upright, remove the tough core.
Now you can slice the cabbage into long, thin strips for slaws, salads, soups or stews or thicker strips for braises and sautés.
The word "canola" is a derivative of the phrase "Canadian oil, low acid."
Let's break that down a little further. Canola oil was first developed in Canada (in the 1970s), so that takes care of the "cano-" part of the word.
What about the "-la" or "low acid" part? Canola oil is made from varieties of rapeseed that contain very little amounts of something called erucic acid. Rapeseed naturally contains high levels of erucic acid, which has been suspected of being toxic to some animals in high levels.
People have been cooking with rapeseed oil for centuries. However, given the suspicions about its cumulative negative health effects, breeders began developing rapeseed that contained only small traces of erucic acid. And that's how "cano-" got its "-la".
Green onions are a somewhat renewable resource in your kitchen. When you finish slicing off what you need for soups, bread, or whatever else you use them for, hang on to the white bub plus a scant inch of the green part. Placed in a small cup of water on a sunny windowsill, the onions will shoot up again and keep you well stocked through several re-growings. Change the water every few days, and clip off pieces as you need them.
Recipe: Scallion and Radish Soup (Barbara Kafka)
Recipe: Green Onion Beer Bread (Coconut & Lime)
Recipe: Boiled Eggs With Green Onions, Bell Pepper And Ginger (cookthink)
What's the difference between a green onion and a scallion?
What's the difference between a green onion and a scallion?
The words green onion and scallion are generally interchangeable; they both most often refer to immature members of the sweet onion family.
In general, green onions or scallions are vegetables with a white base and long straight green leaves that can be eaten raw or cooked (both parts). In Europe, the term spring onion refers to green onions that have a fatter but mild white bulb and long green leaves.
recipe: Boiled Eggs With Green Onions, Bell Pepper And Ginger (cookthink)
recipe: Green Onion Beer Bread (Coconut & Lime)
