What is extra-virgin olive oil?
What is extra-virgin olive oil?
Extra-virgin olive oil is the precious unrefined first result of cold-pressing olives to make a fruity liquid that contains less than one percent acid.
Extra-virgin olive oil is the most expensive olive oil variety, and it is best appreciated in salads or as a garnish to give preparations a final flourish. If you are using olive oil to cook, it's fine to use regular olive oil.
Greece is the #1 consumer of olive oil in the world and also the leading producer of extra virgin olive oils, which account for 82 percent of their olive oil production. The U.S. is not a member of the International Olive Oil Council (IOOC), which regulates olive oil standards worldwide, and the IOOC does not recognize the U.S. standards for extra-virgin oil.
There is much controversy in the olive oil world, with accusations of corruption and adulteration smearing consumer confidence and shedding doubt on the purity of so-called virgin olive oil.
When you want a dish to have quintessential garlic flavor that permeates each bite, mince it. You can mince with a knife, or a garlic press.
Either way, you need to free the individual cloves. To do that, press down on the head with the heel of your palm. Apply firm, even pressure so the cloves don't fly all over the place.
To peel an individual clove, cut of the hard stem end where the clove attached to the bulb. Either stop the cut just short of the skin on the other side and peel the skin around to remove it, or make the cut all the way through and squeeze out the clove. The older the clove, the easier the skin releases.
You can also peel it by setting the side of your knife blade on the clove and pressing down until you feel the skin release, though not hard enough to pulverize it, or the skin will get mixed in with the garlic.
To mince with a knife, smash the peeled clove with the side of the knife. Then just run your knife back and forth across the smashed clove, chopping as you go until it's as fine as you like.
If you don't want individual little pieces of garlic and have a press, just put the whole peeled clove (or cloves, if you can fit them) in the press and squeeze. Use your knife to trim away any clinging garlic.
Red pepper is a generic term that usually refers to red-colored Cayenne pepper, which is made from dried, ground hot chile peppers named after the capital of French Guiana where they originate.
Red pepper flakes are the dried seeds and flesh of the Cayenne pepper.
Used to add heat and excitement to food, Cayenne has also been used for medicinal purposes for centuries, to help treat everything from circulatory problems to sore throats.
