How to peel and seed a butternut squash
How to peel and seed a butternut squash
The bright orange flesh of a butternut squash is firm and the skin is tough and thick, like a hard plastic. We've had some success using a sturdy vegetable peeler, but if you have a sharp knife and a plan, butternut squash prep can be pretty easy.
To start, cut off and discard the stem end.
Cut the butternut squash in two at the intersection of the cylindrical neck and the round base.
Peel the skin from the neck: If the skin is too thick to peel with a vegetable peeler, try standing the neck on a flat end and slicing downward around the squash with a paring knife. (If the neck is really long, cut into two shorter pieces before doing this.)
Peel the round base in the same way.
When you've peeled the base, split it in half or into quarters lengthwise.
Using a spoon, scrape to remove the seeds and fibrous flesh.
Now you can cut the peeled and seeded squash into whatever size pieces you need.
what you should know
Up north, the brief maple syrup season is underway. The sap is flowing and the louvered sugar shacks are at full boil.
Real maple syrup is made from the sap of sugar maples. The sap flows up the tree during the cold night, then flows back down the tree as the temperature rises during the day.
sapped The sap is clear and light, like a mild sugar water. It's poured into an evaporator where it's boiled for hours to thicken. About 40 gallons of sap will get you only one gallon of syrup.
lingua dolce Until the cheap production of cane sugar and, later, high fructose corn syrup, maple sap was mostly used to make sugar. Today, even though almost maple sap is used for syrup, the old language of "sugaring" survives.
maple state In the U.S., most real maple syrup comes from Vermont, where sugaring (like cheesemaking) is practically a birthright. Syrups are graded based on when in the season they're made. (There's evidence that terroir comes into play as well.)
coatlicker Imitation syrups are made mostly with high fructose corn syrup and an aroma compound called sotolon. Chip's friend Mark, an amateur sugarer, says that going back to commercial stuff after years of making his own "is like taking a shower with a raincoat on. And then licking the raincoat."
what you need
Though it doesn't have the classic beehive shape of your local diner's tabletop syrup pourer, this WMF Satin Steel contraption is sleek and relatively drip-free.
For pancakes, it's hard to beat Calphalon's stove-top nonstick griddle. The square shape and low ridges make it easy to flip the flapjacks.
Maple sap's not just for syrup and sugar. Vermont Spirits makes a clean, rustic maple sap vodka.
what you do
We like to use the darker, richer Grade B syrup for this maple plum crumble.
Syrup, butter and pecans are just the right dressing for these maple-glazed pears.
Try this salty-sweet soy-maple vinaigrette on simple green or single-vegetable salads. Or use it as a glaze for grilled fish and meats.
We love the lush tang of this maple and apricot-glazed meatloaf, from new Cookthinktanker, Karina's Kitchen.
If you'd rather save the maple syrup for the pancakes, try hogwash's Whole-Grain Flapjacks and VeganYumYum's Easy Weekend Pancakes.
Featured recipe: Tahini and apple cider vinegar are two of the ingredients that makes these maple-walnut cookies so distinctive. The recipe comes from Diet, Dessert, and Dogs and is the featured recipe for this week's Root Source Challenge.
Unlike their summer squash cousins, which are harvested when thin-skinned and immature, winter squash are left to mature late into the growing season (pumpkins are picked after the first frost).
With fully developed seeds (that must be scraped out before cooking) and tough, rind-like yet edible skin, winter squash can last for months if kept cool and dry.
Some winter squash varieties to look for are butternut, buttercup, delicata, spaghetti squash and pumpkin.
Chopping is probably the most common way to prep an onion. Chopped onions show up in anything that needs the basic, earthy pungent flavor that onions give. Chop them larger for longer-cooking dishes like stews and rustic soups, and smaller (call it a dice if you like) for anything from salsas to sauces to ragouts.
To start, cut the onion in half through the root. The root itself will help keep the onion together for chopping
Rotate the onion 90 degrees and cut off the papery end (not the root end). This will make the skin easy to peel away and discard.
Peel back the onion's papery skin. It's often easiest to peel away the first layer of the onion along with the skin.
Make a series of diagonal cuts (roughly 45 degrees) into the side of the onion. Keep more space between the slices for a large chop. Make the cuts closer together for a small chop or a dice.
Now make a series of horizontal cuts to finish shaping the chop or dice.
Finally, rotate the onion again and slice crosswise against the checkerboard pattern you made in the onion. The chopped pieces will fall away from the onion.
Some rice -- short-grain white rice in particular -- almost always needs to be rinsed of the powdery starch that builds up around it during transport. Brown rice, since it still has its hull, doesn't create as much buildup in the bag or box.
All rice probably gets a little dirty between the farm and the store shelf. A good rule of thumb is to rinse new brands and varieties the first few times you use them. If the water's crystal clear, they may not need rinsing the next time.
To rinse rice, add it directly to the saucepan or a bowl, fill it with cold water, and swish the rice around with your fingers. Check the clarity of the water, pour it out (keeping the rice in the pan with your hand), and repeat until the water is clear.
