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Thumb_4365_Chickpea And Leek Soup

Thumb_4365_Chickpea And Leek Soup

This soup is filling enough to be served on it's own or with a light salad, but could also be a good first course for a larger meal.

Thumb_7288_Penne With Italian Sausage, Asparagus and Chickpeas

Thumb_7288_Penne With Italian Sausage, Asparagus and Chickpeas

Doesn't this recipe sound good? It is. If you'd like some ideas about what to eat with it, click on the "goes with..." tab to the left. For the lowdown on ingredients, techniques and tools, click on "related tips."

Thumb_14435_Chickpea Soup With Cumin and Cilantro

Thumb_14435_Chickpea Soup With Cumin and Cilantro

Earrthy, smoky cumin and meaty chickpeas are a natural match. Rounded out with tangy yogurt and bright cilantro, this is a simple, hearty soup for a weeknight or as a dinner party first course.

Thumb_6587_Chickpea And Parsley Salad

Thumb_6587_Chickpea And Parsley Salad

Flavored bean salads are a simple, satisfying side dish on a weeknight, or as part of a big Mediterranean spread. Try this dish with different herbs, spices and citrus juices.

Thumb_5988_Hummus

Thumb_5988_Hummus

A party favorite and picnic standard, hummus can be found at every grocery store, but it's so much better, and more impressive, when you make it yourself. Whip up a batch and eat it with pita or veggies, or as a low-fat sandwich spread. 

Thumb_4974_Chickpea And Parmesan Salad

Thumb_4974_Chickpea And Parmesan Salad

Doesn't this recipe sound good? It is. If you'd like some ideas about what to eat with it, click on the "goes with..." tab to the left. For the lowdown on ingredients, techniques and tools, click on "related tips."

Thumb_12368_Chickpea Crostini With Rosemary

Thumb_12368_Chickpea Crostini With Rosemary

These chickpea crostini are a great quick lunch or an easy appetizer.  Be sure to rinse the chickpeas to make sure there's no residual metalic flavor from the can.

Thumb_4598_Hummus With Pine Nuts, Habanero And Lime

Thumb_4598_Hummus With Pine Nuts, Habanero And Lime

For this spicy hummus, we replaced the traditional sesame seeds with pine nuts, and added a kick of habanero pepper for a different kind of dip. Who says you can't improve a classic with a modern twist? 

Thumb_7307_Chicken, Chickpea, And Kale Soup

Thumb_7307_Chicken, Chickpea, And Kale Soup

Doesn't this recipe sound good? It is. If you'd like some ideas about what to eat with it, click on the "goes with..." tab to the left. For the lowdown on ingredients, techniques and tools, click on "related tips."

Thumb_7312_Sauteed Spinach And Chickpeas With Feta And Lemon

Thumb_7312_Sauteed Spinach And Chickpeas With Feta And Lemon

Doesn't this recipe sound good? It is. If you'd like some ideas about what to eat with it, click on the "goes with..." tab to the left. For the lowdown on ingredients, techniques and tools, click on "related tips."

Thumb_4387_Chicken In Parchment With Carrots, Tomatoes And Chickpeas

Thumb_4387_Chicken In Parchment With Carrots, Tomatoes And Chickpeas

This papillote is so hearty with the tomatoes and chickpeas.  The cumin and cinnamon make that first whiff of steam when you slice open the parchment incredibly inviting.

Thumb_17708_Moroccan Vegetable Stew

Thumb_17708_Moroccan Vegetable Stew

A vegetable stew, done right, can be just as satisfying as a stew made with meat. This one takes advantage of a host of mediterranean vegetables -- onion, zucchini, eggplant, chickpeas -- and adds complex, interesting Moroccan flavors with mint, lemon, cumin, cinnamon and ginger. Try it alongside grilled chicken or lamb.


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