Log in to  your Cookthink account !

Give us the email address you used to sign up with to Cookthink!

close

Log in to  your Cookthink account !

the email you signed up with
example: doe@cookthink.com
4-10 characters (case sensitive)

lost password ?

Don't have an account?
Sign up for one now.

close

Cookthink

  • recipes
  • reference
  • blog
  • store
  • my cookthink
  • login/signup
Ooops! You didn't search for anything! close
back to recipe
11244_

Cookthink

Grilled Sardines

serves 2-4
Recipe from cookthink


It's hard to argue with grilling sardines—probably the first and best method for cooking them. They're great with a squeeze of lemon and a little olive oil alone, but this slightly more involved sauce is worth the effort.

ingredients

2 tablespoons chopped fresh marjoram
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
2 teaspoons red pepper flakes
2 tablespoons fresh lemon juice
1/3 cup extra virgin olive oil
10-15 fresh whole sardines, scaled and cleaned

timer

prep: 10 minutes
total: 20 minutes

tools

grill
mortar and pestle (or food processor)
bowl
tongs

instructions

1. Preheat the grill to high.

2. Meanwhile, combine the marjoram, parsley, basil, red pepper flakes and lemon juice in a mortar and pestle (or food processor). Pound them together until combined, or pulse them once or twice to combine. Stir in the olive oil. Put the sauce in a bowl and set aside.

3. Season the sardines on both sides with salt and freshly ground black pepper. Grill them until their skin is crispy and they're charred in spots, 3-5 minutes per side.

4. Drizzle the herb, lemon and olive oil mixture over the sardines.