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Lemon Quinoa With Asparagus And Feta

serves 2-4

In this delicious, healthy dish, nutty quinoa is paired with the bright flavors of asparagus and lemon. Feta adds a salty tang.



ingredients

2 cups quinoa
2 tablespoons olive oil
1 shallot, minced
3 pounds asparagus, trimmed and cut into 1-inch pieces
1 teaspoon chopped fresh thyme
8 ounces feta, crumbled
Juice of 1 lemon

timer

prep: 10 minutes
total: 45 minutes

tools

medium saucepan
large sauté pan
tongs

instructions

1. Bring 4 cups of water and 1/4 teaspoon salt to a boil in medium saucepan. When the water boils, add the quinoa and stir. Cover and reduce the heat to low. Cook until the quinoa has absorbed all the water, 15-20 minutes. Set aside covered for 10 minutes, then fluff with a fork.

2. Meanwhile, prep the rest of the ingredients. Heat 1 tablespoon of the olive oil in a large sauté pan over medium-high heat. When it's hot and shimmering, stir in the shallot. Cook, stirring often, until the shallot is light brown, 5-7 minutes.

3. Add the asparagus and thyme and cook, stirring often, until the asparagus is tender but still bright green, 8-10 minutes. (Add a tablespoon or so of water halfway through cooking to steam the asparagus a little).

4. When the asparagus is done, remove the pan from the heat. Stir in the quinoa, then the crumbled feta, lemon juice and remaining tablespoon of olive oil. Season to taste with salt and pepper.

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